Who we are
Digby Biokinetics
Based in Rivonia, Johannesburg we offer clinical assessments and individualised exercise prescription as a form of treatment for injuries, diseases and physical condition. Improve total well being, rehabilitation and prevention of injuries and illnesses by assessing and effectively treating patients through movement exercises. Our qualified Biokineticists will evaluate your individual condition and will prescribe specific exercises and programs suitable to each individuals needs and capabilities.
Please Note: We charge medical aid rates

Services
Health Evaluations
Individual evaluations and assessments
Exercise Therapy
Strengthening and conditioning to help with injuries and aliments.
Sport Performance
Conditioning of sports athletes and improvement in endurance, speed, flexibility, agility, power, strength and reaction times.
Orthopaedic Rehabilitation
Diagnosis, management and prevention of musculoskeletal conditions and disorders.
Neurological Conditions
Treatment of conditions such as heart disease, diabetes, arthritis, respiratory disorders, osteoporosis hypertension, Parkinson’s, obesity and muscular dystrophy, cardiac and stroke rehabilitation.
Metabolic Disease
Management and prevention of high blood pressure, high blood sugar, and abnormal cholesterol or triglyceride levels that increase your risk of heart disease, stroke and diabetes.
Posture and Gait
Posture and gait assessment will provide information on the body and capability of the musculoskeletal system adjusting to physical stressors and pain.
Fitness Assessments
Medical aid fitness assessments done by a qualified Biokineticist.
Core Strengthening
A strong, flexible core is the basis of everything we do, it enhances balance and stability preventing falls and injuries during sports or other activities.
Meet the team

Bernadette Chedrawy
Biokineticist

Mark Digby
Biokineticist, Owner

Michelle Smit
Biokineticist
Biokineticists are able to help with the treatment and prevention of many injuries and illnesses, some of the most common injuries and conditions we treat.
Most common treatments
Situps
Lunges
Medical Claims Submitted
Qualified Biokineticists
Testimonials
Absolutely worth the hard work and stiff muscles! Michelle always makes me feel comfortable and pushes me when I need it. She is passionate about what she does. If your looking for a biokineticist, Michelle at Digby Biokinetics is fantastic!
Jessica
Worth the pain! Professional and knows his business! From helping with training programmes and exercises at home to helping with sore muscles while training for Ironman! Don't look anywhere else!

Adam Johannesburg
Mark is a true professional - he is excellent at what he does and his enthusiasm & genuine interest in clients set him apart from his peers.

Sean Johannesburg
I have been seeing Mark for almost 5 years now for various injuries and problem areas. He has helped tremendously with my rehab and always offers great tips and rehab advice to take home.

Remy Johannesburg
Have always had trouble with my lower back went to see Mark only a handful of times and he has always managed to get me back up and running, also showed me some greats stretches and strengthening exercises which have helped a lot in reducing back pain and injury.

Badger Johannesburg
Treatment and exercise can prevent serious conditions developing over time.
Book your assessment today to see how we can help you.
Get in touch
Office: +27 87 701 0923
Alternative: +27 72 274 6031
381 Rivonia Blvd,
Johannesburg